Services
Individual Therapy
Empowers you to bring a healthier, more self-aware version of yourself to the relationship.
Couples Therapy
Promotes healthy relationship patterns by addressing and working through challenges within the partnership.
Group Therapy
Transform your journey with group therapy! Connect with others who share your experiences and goals.
be your best self, both in solitude and in relationships
Sometimes we find ourselves caught in a pattern with our loved ones in which we don't feel heard and understood which leads to hurt, sadness, disconnection, and conflict. Unresolved pain is activated and we begin to argue and/or shut down. In therapy, I help you break the pattern that keeps you stuck in a negative cycle that prevents you from experiencing the loving connection you desire.
Therapy can help you:
Open new channels of connection
Deeper, healthier relationships
Restore trust that has been lost
Communicate in a way where you feel seen, heard, and understood
Put an end to the same recurring conflict
Deepen physical and emotional intimacy
Learn the power of repair
Work as a team to figure out the next steps on your relationship path, whatever that may look like
Ready to embark on a journey of healing, empowerment, and transformation?
Reach out today and let's begin this empowering journey together toward a brighter, and more hopeful future.
